Coaching Support

Transforming high achievers into champions of their lives.

Mission: Create transformational change in high achievers, empowering them to continually grow into their greatness by providing them with the tools, skills, and loving support to become the champions of their lives.


If you want to be the MVP of your life.... you have to train for it.

Let's Get Started

Training for individuals, professionals, and corporate teams that is just as focused and

intentional as athletes training for sport.


Integrating mindfulness techniques with tools and strategies that have been successfully used to achieve optimum performance and wellbeing in all aspects of life.

Train in the fundamentals of:

  • time management
  • energy management
  • emotional management
  • mindfulness

Achieve what matters most in your life:

personally, professionally, and philanthropically

Areas of Expertise

Coaching for Peak Performance in life and business.

Coaching through Big Life Events: marriage, divorce, career transition, and empty nest.

Training in Wellbeing for optimum performance, productivity, and profit.

Brain training in Mindset and Mindfulness techniques.

Anyone can benefit from working with a coach. Life is a journey filled with unpredictable changes. A coach will provide unwavering support, challenge you, and give you new thinking, new skills, and unconditional love that empowers you to be a champion for your life.

What Others Say About Working with Jane

Sarah Shepard COO, StringCan Interactive

I went through a Big Life Event and just could not get back to being on top of my game. I struggled until a friend told me about Jane's coaching process. Years later I am still working with her and have added the Chief Wellbeing Officer component to our organizational wellbeing program. Jane is proactive, thoughtful, confidential, and most importantly, she cares. Through radical candor and love, Jane has empowered me through the years to not just endure but thrive during these life events.

Brooke Boone Kelly, CFP®, MACC Wealth Management Advisor, Partner

I have nothing but positive things to say about my coaching experience with Jane. I used to think asking for help was a sign of weakness but when I hit my lowest point with burnout- experiencing physical tension and chronic body pain- I needed help and I needed help fast. After our introductory zoom, I knew Jane was the coach for me. 


Her calm demeanor and words of encouragement made me feel an instant sense of relief and comfort. With sports playing a big role in my life, the use of sports in her coaching was the cherry on top. In a few short months, she has given me new thinking, new skills and new hope to live a life of intention and be in the present moment. I no longer struggle with burnout and physically feel 100% better. The best investment I have ever made has been working on myself with Jane. She is simply the best and I’m lucky to call her my coach.

Jason Myers, Digital Marketing Account Manager and Strategist StringCan Interactive

Jane is a beacon of tranquility in the bustling world of work. Her mastery in blending mindfulness with practical strategies has reshaped my approach to challenges that arise, unlocking new levels of performance and personal satisfaction. With Jane's guidance, I've discovered the art of owning my weeks, leading to a richer, more present life both professionally and personally. She doesn't just teach wellbeing; she embodies and imparts it, revealing new dimensions of gratitude and balance.

Michelle Gardner, Senior Vice President, Kidder Matthews

I have experienced a growth in both my professional career and my personal life working with Jane. She has shown up to me as an extremely talented, professional, insightful, and intuitive conduit. Her guidance and support consistently awakens me to new avenues of growth and continues to inspire and motivate.

Courtney Abrams, Founder, Abrams Law, PLLC

I am very fortunate to have worked with Jane through two challenging career transitions. Jane is not only a cheerleader for her clients, but also a skilled coach with tools to empower women to take their personal and professional lives to the next level and keep striving for greatness.

Sarah Shepard COO, StringCan Interactive

I went through a Big Life Event and just could not get back to being on top of my game. I struggled until a friend told me about Jane's coaching process. Years later I am still working with her and have added the Chief Wellbeing Officer component to our organizational wellbeing program. Jane is proactive, thoughtful, confidential, and most importantly, she cares. Through radical candor and love, Jane has empowered me through the years to not just endure but thrive during these life events.

Brooke Boone Kelly, CFP®, MACC Wealth Management Advisor, Partner

I have nothing but positive things to say about my coaching experience with Jane. I used to think asking for help was a sign of weakness but when I hit my lowest point with burnout- experiencing physical tension and chronic body pain- I needed help and I needed help fast. After our introductory zoom, I knew Jane was the coach for me. 


Her calm demeanor and words of encouragement made me feel an instant sense of relief and comfort. With sports playing a big role in my life, the use of sports in her coaching was the cherry on top. In a few short months, she has given me new thinking, new skills and new hope to live a life of intention and be in the present moment. I no longer struggle with burnout and physically feel 100% better. The best investment I have ever made has been working on myself with Jane. She is simply the best and I’m lucky to call her my coach.
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